The vegan lifestyle
It is difficult to modify eating habits in an environment that does not offer tasty, accessible and nutritious alternatives. This is a reality that Costa Rica faces and Mundo Vegano was born to solve this difficulty.
Costa Ricans are essentially vegan. We eat Gallo Pinto for breakfast, we have a balanced lunch that includes hash, ripe, rice and beans and we love salads and fruit sodas. Now, to "complete" these, we require our portion of meat, chicken, fish or chop. Eggs and cheese are considered "basic" in our diet.
In Mundo Vegano, there are many substitutes for these “crucial” elements found in the typical Costa Rican diet. All of which are delicious, nutritious, without cholesterol, 100% without animal products, many of them not containing gluten.